“Just as the birds sing every morning at the sunrise,
the heart is full of songs at the sunrising of your meditation.
As well as the flowers bloom in the spring,
the soul is full of fragrance when meditation is born.
Like everything glows green under the rain,
awareness shines in many colors blooming when meditation is blooming.
All this and much more is happening,
but this is only the beginning.
In the end everything disappears: the fragrance, the colors, the light, the music…
And an inner space, similar to the sky, appears.
lacking in quality … “
WHAT IS MEDITATION?
Meditation is a state of no-mind, pure consciousness, absence of content.
And it is possible to reach the meditation just leaving the mind aside, remaining quiet, indifferent, free from identification with the mind. The key to meditation is pure observation.
When awareness goes down deep inside you, slowly, very slowly, there will come a few moments: moments of silence, moments of pure space, moments of transparency, moments where nothing is moving inside you and everything is quiet. In these moments of peace you’ll realize who you are and you will understand the mystery of this existence.
It will be a day, a day of deep bliss, in which the meditation will become the natural dimension of your being. It Will bring you more and more intelligence and radiancy.
Meditation will make you more alive and sensitive, and your life will become richer.
It ‘s a natural dimension of your being, it is a lost paradise, but paradise can be regained. It cannot be owned because it is not an object. It is you, your essence.
When meditation appears for the first time, you will be surprised because you will have a very strong feeling that you already know this state. And it’s a true feeling: you’ve known it in the past, you’ve just forgotten. The diamond is lost under a pile of rubbish, but if you can bring it to light, it belongs to you… And this discovery is the greatest joy of life.